Be Well

Hi Friends! Please forgive me for neglecting this blog since August. That month my sweet husband was diagnosed with throat cancer, and we spent the rest of 2019 battling (and winning!) the fight. As anyone who has gone through cancer treatment knows, the toll on their bodies and the mental health of their loved ones can be stressful. Here's what we did to alleviate his discomfort during treatment, which resulted in what his oncologist has described as just short of miraculous: 1. We eliminated animal products from our diets and consumed mostly high-alkaline foods. Why high-alkaline? Cancer happily exists in a highly acidic body, which is usually full of meat, dairy, eggs, coffee, alcohol, an

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