October 12, 2016

I wrote this blog a couple of years ago when I was frequently traveling to the land of organic salads, San Francisco, for several days at a time. Now that I've gotten certified in Holistic Nutrition, there's no way I would recommend this diet, but it's funny to see how...

October 7, 2016

This week I was blessed with the opportunity to do a cooking demo for a group of 20 very fun ladies in Frisco, TX. I brought some of our goodies from our urban farm, and purchased the rest at the farmers market up the street to maintain the theme of S.O.U.L. (seasonal,...

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