August 24, 2016

I've talked a few times about making the time to help others. Not only will this help your sense of self-satisfaction, but it will also help your spiritual side. I used to throw money at the problems I saw on television; ASPCA always got me, as did the children in othe...

August 21, 2016

During the summer of 2008, I started getting the weirdest feeling in my mouth whenever I would eat my beloved PBJs or when I snacked on pistachios (which was often!). Having eaten tree nuts and peanuts all my life without having any issues, I brushed it off as somethin...

August 16, 2016

This past Saturday I was blessed with an opportunity to teach shoppers at the Coppell, TX Farmer's Market on proper food storage techniques. We discussed the best way to maximize your local produce purchases once you get them home, nutritional information, and some uno...

August 4, 2016

When I first started living zero waste in my home and urban farm over a year ago, I was met with some pretty funny comments. A lot of family and close friends thought I had joined new political parties and beliefs, and I was called a "treehugger", a "bleeding heart lib...

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